Not to mention, the ladies will dig you for your mad chef skills 🙂

good:

Did you know that making your own meals could save your life? A recent Cambridge study found that people who regularly cook at home may live longer than those who don’t. And no, nuking Kraft mac and cheese does not count. To that end, for June’s GOOD 30-Day Challenge, we’re pledging to make all our own meals for the month.

Read about how to participate at GOOD.is→